Resilience and healthy habits for professionals
In this episode, Helen Jackson will discuss resilience and self-care in professionals, an important and often neglected priority for those working in a busy role.
In this episode, Helen Jackson will discuss resilience and self-care in professionals, an important and often neglected priority for those working in a busy role.
It was our pleasure to welcome Helen Jackson to Soundbites for the first time. Helen is Managing Director at the expert witness and case management company, Bush & Co (see also episode 51 featuring behavioural specialist, Bev Palmer).
In this episode, Helen will discuss resilience and self-care in professionals, an important and often neglected priority for those working in a busy role dealing with clients who have sustained catastrophic injuries. Healthy habits have become something Helen is particularly passionate about following her own challenging personal circumstances, which she is kind enough to share in this episode.
Helen will offer some top tips for building resilience and will address the importance of making time outside work and other responsibilities to focus on your own needs. This is truly an episode dedicated to you and we hope you can join us.
This podcast is hosted by ZenCast.fm
Emma specialises in high-value and complex claims involving catastrophic injury. She has a keen interest in brain and spinal cord injury work and has been involved with various multimillion pound settlements.
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